In the past decade I have built a solid background both professionally and recreationally across many disciplines of outdoor recreational sports and farming. While surfing, climbing, rafting, and biking are my athletic passions I have found a similar passion for the Alexander Technique. It is through the study of the "AT" that I have improved my abilities in these sports and been able to cure old injuries that were limiting in the past. I earned my AmSat certificate through a three year program taught by Ruth Kilroy in Boston, Ma. As a teacher I enjoy helping others improve or get back to the activities they love.